BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20190519T163000Z DTEND:20190519T183000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Spring Reset: A Seasonal Yoga & Acupuncture Workshop DESCRIPTION:Spring is a time of rebirth and replenished creative energies\, however\, the winter months can create dormancy and stagnation in the body\, which can lead to a springtime lethargy. This 2 hour workshop will include an energizing yoga sequence that will help invigorate the body/mind/spirit\, followed by a deeply relaxing savasana with an acupuncture treatment to balance the liver/gall bladder meridians. Come reset and awaken to the possibilities of spring! About the teachers: Audrey Post: A yoga teacher and Thai massage practitioner\, Audrey has a deep understanding and appreciation for the body and its somatic intelligence. As a teacher and facilitator\, she weaves a soft spaciousness with gentle guidance\, allowing each student a chance to develop a nuanced sense of his or her own embodied experience. Annie Van Druten: Annie is devoted to helping her clients live their best lives with acupuncture & cupping\, positive lifestyle & food choices and healthy daily habits. She has her own acupuncture practice in Carbondale at Colorado Community Acupuncture. X-ALT-DESC;FMTTYPE=text/html:Spring is a time of rebirth and replenished creative energies\, however\, the winter months can create dormancy and stagnation in the body\, which can lead to a springtime lethargy. This 2 hour workshop will include an energizing yoga sequence that will help invigorate the body/mind/spirit\, followed by a deeply relaxing savasana with an acupuncture treatment to balance the liver/gall bladder meridians. Come reset and awaken to the possibilities of spring! About the teachers: Audrey Post: A yoga teacher and Thai massage practitioner\, Audrey has a deep understanding and appreciation for the body and its somatic intelligence. As a teacher and facilitator\, she weaves a soft spaciousness with gentle guidance\, allowing each student a chance to develop a nuanced sense of his or her own embodied experience. Annie Van Druten: Annie is devoted to helping her clients live their best lives with acupuncture &\; cupping\, positive lifestyle &\; food choices and healthy daily habits. She has her own acupuncture practice in Carbondale at Colorado Community Acupuncture. LOCATION:True Nature Healing Arts UID:e.419.8800 SEQUENCE:3 DTSTAMP:20260924T154125Z URL:https://chamber.carbondale.com/events/details/spring-reset-a-seasonal-yoga-acupuncture-workshop-8800 END:VEVENT END:VCALENDAR