5Rhythms Foundations- Movement/Dance

5Rhythms Foundations Saturday, November 23rd | 6-8pm | $35 | KIVA Flowing ~ Staccato ~ Chaos ~ Lyrical ~ Stillness "Energy moves in waves, waves move in patterns, patterns move in rhythms. Human beings are just that; Energy, Waves, Patterns & Rhythms. Nothing more, nothing less... A Dance" ~ Gabrielle Roth. 5Rhythms is a dynamic movement practice. In this 2hr class we will take the time to break down, understand & move with Gabrielle Roth's 5Rhythms Waves Map. Each rhythm is a portal for energy in motion, infused with insight, teachings & is a jumping board into the present moment. Bio: Ariel Karass was born and raised in Israel. After visiting his father in California in 2001, he found himself a few short months later in NYC, falling in love with yoga, 5Rhythms & Shiatsu. After Ariel’s first 5Rhythms class, he knew that Gabrielle Roth’s body of work would become a huge part of his path. Gabrielle’s teachings offer the space to embody the whole self and awaken spirit in a profound way. Graduating the 5Rhythms Teacher Training in 2016, Ariel was mentored by Amber Ryan and has been teaching waves classes in NYC ever since! Staying in Carbondale? Book your room with The Dandelion Inn at dandelioninnco.com