Have you been wanting to improve your health? Come learn about a plant-based diet – the only diet that is medically researched and proven to reverse/prevent chronic disease and support a healthy immune system. Food is medicine. Side effects include more happiness, revitalized health, greater mental clarity, better sleep, less stress and a smaller body size (if you need that!).
Sunday Sep 1, 2019
Sunday, Sept 1st 5:00 - 7:00pm Third Street Center Suite 29 $45.00
Ardis Hoffman
In this 2 hour workshop you will learn what foods to eat and where to get them; how to prepare your meals; how to navigate the grocery store or restaurants; what to do when you travel. $45.00 (includes fun, information, snacks, resources and recipes)
Please pre-register by calling Ardis Hoffman 970-340-9009 or email ardishoffman@gmail.com Ardis is Certified in Whole, Plant Based Foods nutrition through ECornell University. Date and Time
5:00 PM - 7:00 PM MDT
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