Medical research has proven that a plant-based whole foods (diet) lifestyle is the best way to maintain health, prevent and reverse chronic disease (heart, cancer, diabetes). More and more research is showing that the commercial production of meat is detrimental to the health of the planet. Come learn the many benefits of adopting a plant-based lifestyle - for your health and the health of the planet!
Tuesday Aug 20, 2019
Tuesday, August 20th 6:30 - 8:30pm Third Street Center, Suite 29 45.00
Ardis Hoffman
In less than 28 days you can shift to a new lifestyle and enjoy more happiness, revitalized health, greater mental clarity, better sleep, less stress and a smaller body size (if you need that) AND know that you are contributing to the health of the environment.
After this workshop, you will walk away knowing….. what foods to eat and where to get them; how to prepare your meals; how to navigate the grocery store or restaurants; what to do when you travel and how to live and be around friends and family who may not want to eat this way.
Cost of workshop is $45.00 (includes fun, information, snacks, resources and recipes)
Please pre-register by calling Ardis Hoffman 970-340-9009 or email ardishoffman@gmail.com Date and Time
6:30 PM - 8:30 PM MDT
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