Maintaining Mental Hygiene Through Career Challenges

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Name: Maintaining Mental Hygiene Through Career Challenges
Date: February 17, 2020
Time: 6:00 PM - 7:30 PM MST
Event Description:
Are you dissatisfied or frustrated in your job? Join Aspen Strong at the Carbondale Branch Library for a workshop supporting your well-being.

In these workshops, you will identify: 
--specific stressors employees struggle with
- learn tools to support well-being while being challenged by these stressors
- explore possible strategies to lessen, tolerate better or eliminate stressors,
- discover additional supports available in the Roaring Fork Valley 

This program is supported by Aspen Strong as part of our Working Communities series. Check out other events throughout the District to see which one works best for your schedule:

Thursday February 6th at Parachute Branch
Wednesday February 12 at New Castle Branch
Thursday February 27 at Silt Branch 
Carbondale Branch
320 Sopris Ave 

Date/Time Information:
Monday February 17 
6 PM
Please use side entrance from Bridges HS parking lot 
Contact Information:
Free and open to all
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