White Horse Yoga and Fitness is the fountain of youth! Hot yoga is one of the best ways to get in the best shape of your life, build strength and flexibility, heal injuries, gain mental peace, lose weight and fulfill your dreams! With a regular yoga practice at White Horse Yoga you will feel better than you ever have before! We offer four styles of fun, alignment based hot yoga as well as Brain Flow Stretch, Vinyasa Flow, Buti Yoga, Yoga Sculpt, Partner Yoga and Inversion classes in Carbondale, Colorado. The classes work from the ground up and are designed for all levels. All walks of life, active mountain people, and fitness enthusiasts will enjoy an unsurpassed physical, mental, and spiritual experience. Each week we will focus on different themes, so you will feel strong, supple, balanced, enlivened, and nurtured, as your practice grows and expands. Serving the Roaring Fork Valley for over 25 years.
Upcoming Trainings and Events:
-300 hour Teacher Training starts in September 2022.