HELD: Yoga, Nutrition, and Nervous System support for Mamas to be
Name: HELD: Yoga, Nutrition, and Nervous System support for Mamas to be
Date: May 15, 2021
Time: 1:00 PM - 4:00 PM MDT
Join Kerrie Schur,- holistic health coach and ayurveda yoga specialist, and Madelyn Soldner Sullivan-ceremonialist and trauma therapist, for an afternoon of ceremony, movement, and education to support mamas to be. This three hour journey will include ceremony to support nervous system health, prenatal yoga, and Ayurvedic nutrition teachings to support you through the prenatal and postpartum period and beyond.