Kick Start a Plant-Based Whole Foods Lifestyle Workshop with Ardis Hoffman

Medical research has proven that a plant-based whole foods (diet) lifestyle is the best way to maintain health, prevent and reverse chronic disease (heart, cancer, diabetes). More and more research is showing that the commercial production of meat is detrimental to the health of the planet. 
Please do your Self and the earth a favor – and adopt a new lifestyle! 
Guaranteed to be tasty, easy, fun and cost effective (in food and in medical expenses!). Enjoy more happiness, revitalized health, greater mental clarity, better sleep, less stress and a smaller body size (if you need that!).  

Walk away knowing….. 

What foods to eat and where to get them 
How to prepare your meals  
How to navigate the grocery store or restaurants 
What to do when you travel  

Please pre-register by calling Ardis Hoffman 970-340-9009 or email ardishoffman@gmail.com 

Ardis is Certified in Plant Based nutrition through ECornell University.