Kick Start a Whole Foods Plant Based Lifestyle
Have you been wanting to improve your health? Come learn about a plant-based diet – the only diet that is medically researched and proven to reverse/prevent chronic disease and support a healthy immune system. This lifestyle is also good for the planet - as scientists are now saying that 50% of the greenhouse gases are caused by the animal food industry.
In this 2 hour workshop you will learn what foods to eat and where to get them; how to prepare your meals; how to navigate the grocery store or restaurants; what to do when you travel.
$45.00 (includes fun, information, snacks, resources and recipes) Please pre-register by calling Ardis Hoffman 970-340-9009 or email email@example.com
Ardis is Certified in Whole, Plant Based Foods nutrition through ECornell University.
Sponsored by Davi Nikent, Center for Human Flourishing