Kick Start a Whole Foods Plant Based Lifestyle

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Name: Kick Start a Whole Foods Plant Based Lifestyle
Date: September 13, 2019
Time: 6:00 PM - 7:00 PM MDT
Event Description:

Have you been wanting to improve your health? Come learn about a plant-based diet – the only diet that is medically researched and proven to reverse/prevent chronic disease and support a healthy immune system. This lifestyle is also good for the planet - as scientists are now saying that 50% of the greenhouse gases are caused by the animal food industry.  

In this 2 hour workshop you will learn what foods to eat and where to get them; how to prepare your meals; how to navigate the grocery store or restaurants; what to do when you travel. 

 $45.00 (includes fun, information, snacks, resources and recipes) Please pre-register by calling Ardis Hoffman 970-340-9009 or email 

 Ardis is Certified in Whole, Plant Based Foods nutrition through ECornell University. 

Sponsored by Davi Nikent, Center for Human Flourishing

Third Street Center, Carbondale, Board Room
Date/Time Information:
Friday September 13th 6:00 - 8:00pm
Contact Information:
Ardis Hoffman
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