Vinyasa Flow Yoga @ TAC Fitness
Name: Vinyasa Flow Yoga @ TAC Fitness
Date: September 6, 2019
Time: 12:15 PM - 1:30 PM MDT
Vinyasa Flow with opening stretch and strengthen poses followed by alignment principles and then by Sun Salutations A and B, balance poses, inversions, and back bends, ending with savasana. All levels welcome and addressed.
Mandatory 12 Hour Cancellation Policy for all Classes.If you have signed up for a class and are unable to attend and there is a wait-list, you must cancel 12 hours in advance to avoid being charged a $20 fee!