Brilliant Life Solutions

  • Personal Development
920 Vito's Way
Carbondale, CO 81623
3039092581
  • About

    Efficient and Effective Nutrition & Exercise Strategies for FF and EMS. Goal is to decrease FF LODD by heart attack and increase FF performance.

    Created for firefighters by a firefighter.

    The FireFighter's Lean Plan is a Done-For-You Plan with Both Nutrition & Exercise Templates:

    Easy-to-Follow Templates which Vary throughout Your Daily, Weekly & Monthly Use.

    The changing Variations Keep Bringing More of Your Results ... You Choose either 7 Day or 48/96 Nutri-Cycles™ and Follow 4 Different Nutri-Cycle™ Templates which are Strategically Paired with Multiple Different Workout Types & Templates.

    This Maximizes Your Results throughout the plan & your life.

    Additional Tools Included in Your Plan:

    Get Started NOW Checklist, Food Shopping List
    4 Point Weekly Body Transformation Tracker
    The F.F.L.P. Food Pyramid
    The F.F.L.P. Exercise & Recovery Pyramid
    Ultimate Burn Progression™ Workout
    The F.F.L.P. Goal Cards
    The F.F.L.P. 5 Pillars of Success

    Our Plan is Simple to Learn, Maintain, & Sustain:

    On-The-Go PDF Digital Download for INSTANT ACCESS NOW on Your Smartphone, Tablet, or Computer to Easily View Tables & Know What to Do for Food Or Exercise NOW or Anytime You Want!