Roaring Fork Insight offers meditation instruction in the Buddhist practice of Vipassana (Insight) and secular mindfulness classes, workshops, and nature retreats for individuals and groups.
Lisa Goddard founded Roaring Fork Insight to bring together teachers and practitioners of Buddhism, yoga, and secular mindfulness. Class offerings focus on our relationship to the Dharma, or the truth of the way things are.
The physical integration of yoga and dharma fosters sensory awareness, and emotional and relational intelligence. These practices train us to meet life's experiences with an appropriate response.