Roaring Fork Insight brings insight meditation and secular mindfulness to individuals and groups.
The founder and lead teacher, Lisa Goddard focuses on reducing stress and eco-anxiety by helping people remember their connection to the natural world. Since its formation in 2016, over 500 people in the Roaring Fork Valley have been educated in mindful awareness practices.
Lisa offers instruction in stress reduction, secular mindfulness and the Buddhist practice of insight meditation through classes, workshops, and nature retreats. Class offerings focus on cultivating resilience, an attitude of good will and meeting uncertainty and transitions.
Lisa is a Certified Mindfulness Facilitator through UCLA's Semel Institute for Neuroscience & Human Behavior, a member of the International Mindfulness Teacher Association and Buddhist Insight Network.
Please visit roaringforkinsight.org for more information.